Cookies and Cream Mug Cake

This is a perfect and quick treat to have when you want to indulge but don't want to deal with the oven or even the dishes! It takes no time to whip up, and it's even faster to eat!
Prep Time5 mins
Cook Time1 min
Total Time6 mins
Course: Dessert
Keyword: 5 minute recipes, cakes, dairy-free, gluten free, kid friendly, peanut-free
Servings: 2 half-servings


  • 2 tablespoons cassava flour
  • 2 tablespoons cocoa powder
  • ¼ teaspoon baking powder
  • 1 egg for vegan option, sub with ½ mashed banana
  • 1 tablespoon melted coconut oil
  • 1 tablespoon non dairy milk
  • 1 ½ tablespoons coconut sugar
  • 3 crushed gluten-free Oreos optional
  • Handful of chopped dark chocolate


  • Mix all ingredients, EXCEPT CHOPPED CHOCOLATE, together in a microwave-safe mug.
  • Add handful of chocolate to the center of cake batter, letting some sink into it.
  • Cook in the microwave for 40 seconds. Enjoy!


Difficulty Level: Easy
Nutrition Facts
Serving Size 1/2 mug cake
Servings Per Container 2

Amount Per Serving
Calories 233 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 50mg 2%
Total Carbohydrate 23g 8%
Dietary Fiber 5g 20%
Sugars 10g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

0 comment

You may also like

Leave a Comment

Recipe Rating