Keto Avocado Mousse Domes

by Evolved
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5 from 1 vote

Keto Avocado Mousse Dome

A homemade avocado mousse sits atop a buttery cookie crust, with unsweetened chocolate covering everything all up. After you take a bite into the hardened chocolate, you’ll find these domes to be so rich you can share one with a friend!
Prep Time15 mins
Cook Time12 mins
Total Time27 mins
Keyword: gluten free, keto
Servings: 8 Half-domes


Avocado Mousse Ingredients:

  • 1 ripe avocado
  • One 8 ounce bar of cream cheese softened
  • 1 teaspoon lemon juice
  • 1 teaspoon lime juice
  • 3 tablespoons powdered monk fruit We used Lakanto

Butter Cookie Crust Ingredients:

  • ½ cup almond flour
  • 1 tablespoon coconut flour
  • ½ teaspoon baking powder
  • 1 ½ tablespoons granulated monk fruit We used Lakanto
  • 1 ounce butter or coconut oil
  • 1 egg

Extra Ingredients:

  • 4 ounces unsweetened melted chocolate
  • Dome Mold


For the Butter Cookie Crust:

  • Preheat oven to 350 °F.
  • Whisk together almond flour, coconut flour, baking powder, and granulated monk fruit.
  • With a rubber spatula, mix in oil and egg.
  • Place on a baking sheet in a rectangle about ½ inch thick.
  • Bake for 12 minutes, or until hardened. Once they have cooled, cut out four 2.5″ inch circles.

For the Mousse:

  • Using a hand mixer, beat the cream cheese and powdered monk fruit until it’s fluffy.
  • In a separate small bowl, mash together the avocado, lime juice, and lemon juice.
  • Using the hand mixer, beat the avocado mixture into the cream cheese and create a uniform mousse.


  • Place the mousse into a piping bag with a medium round tip. 
  • Pipe about halfway up the mold. Repeat on the other three molds.
  • Then place the cookie on top.
  • Freeze until firm enough to pop out; this should take about 30-40 minutes.
  • Once you have popped the domes out of the molds, place the domes on a wire baking sheet. 
  • Smoothen any bumps and pour the chocolate over the bombs.
  • When the chocolate has set up(it will harden upon contact with the frozen domes), feel free to enjoy!


Difficulty Level: Medium
Nutrition Facts
Serving Size 1/2 dome
Servings Per Container 8

Amount Per Serving
Calories 292 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 133mg 6%
Total Carbohydrate 10g 3%
Dietary Fiber 5g 20%
Sugars 2g
Protein 7g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

1 comment

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1 comment

Amanda February 5, 2020 - 11:10 PM

5 stars
These were delicious. I was a bit skeptical but they were really good! My whole family liked them. I’ll be making again.


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