Keto Avocado Mousse Dome
A homemade avocado mousse sits atop a buttery cookie crust, with unsweetened chocolate covering everything all up. After you take a bite into the hardened chocolate, you’ll find these domes to be so rich you can share one with a friend!
Prep Time15 mins
Cook Time12 mins
Total Time27 mins
Servings: 8 Half-domes
Ingredients
Avocado Mousse Ingredients:
- 1 ripe avocado
- One 8 ounce bar of cream cheese softened
- 1 teaspoon lemon juice
- 1 teaspoon lime juice
- 3 tablespoons powdered monk fruit We used Lakanto
Butter Cookie Crust Ingredients:
- ½ cup almond flour
- 1 tablespoon coconut flour
- ½ teaspoon baking powder
- 1 ½ tablespoons granulated monk fruit We used Lakanto
- 1 ounce butter or coconut oil
- 1 egg
Extra Ingredients:
- 4 ounces unsweetened melted chocolate
- Dome Mold
Instructions
For the Butter Cookie Crust:
- Preheat oven to 350 °F.
- Whisk together almond flour, coconut flour, baking powder, and granulated monk fruit.
- With a rubber spatula, mix in oil and egg.
- Place on a baking sheet in a rectangle about ½ inch thick.
- Bake for 12 minutes, or until hardened. Once they have cooled, cut out four 2.5″ inch circles.
For the Mousse:
- Using a hand mixer, beat the cream cheese and powdered monk fruit until it’s fluffy.
- In a separate small bowl, mash together the avocado, lime juice, and lemon juice.
- Using the hand mixer, beat the avocado mixture into the cream cheese and create a uniform mousse.
Assemble:
- Place the mousse into a piping bag with a medium round tip.
- Pipe about halfway up the mold. Repeat on the other three molds.
- Then place the cookie on top.
- Freeze until firm enough to pop out; this should take about 30-40 minutes.
- Once you have popped the domes out of the molds, place the domes on a wire baking sheet.
- Smoothen any bumps and pour the chocolate over the bombs.
- When the chocolate has set up(it will harden upon contact with the frozen domes), feel free to enjoy!
Notes
Difficulty Level: Medium
Nutrition Facts
Serving Size 1/2 dome
Servings Per Container 8
Amount Per Serving
Calories 292
Calories from Fat 252
% Daily Value*
Total Fat 28g
43%
Saturated Fat 14g
70%
Trans Fat 0g
Cholesterol 57mg
19%
Sodium 133mg
6%
Total Carbohydrate 10g
3%
Dietary Fiber 5g
20%
Sugars 2g
Protein 7g
14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
1 comment
These were delicious. I was a bit skeptical but they were really good! My whole family liked them. I’ll be making again.