Keto Blueberry Popsicles

by Evolved Chocolate

Keto Blueberry Popsicles

Stay cool and maintain your Keto lifestyle with these creamy, dreamy blueberry popsicles! With only 5 ingredients, you definitely won’t feel blue licking one of these popsicles on a hot summer day.
Prep Time10 mins
Freeze Time6 hrs
Total Time6 hrs 10 mins
Course: Dessert
Keyword: gluten free, keto, low carb, no bake, peanut-free
Servings: 6 popsicles


  • A 6-popsicle mold


  • ½ cup frozen blueberries defrost in a small bowl for 30 minutes
  • 2 tablespoons Swerve confectioners sweetener
  • 2 ounces full fat cream cheese at room temperature
  • ½ cup your favorite dairy-free milk we used almond milk
  • ½ teaspoon pure vanilla extract


  • Put all the ingredients into a blender and mix for about 1-2 minutes until smooth.
  • Carefully pour the blueberry mixture evenly into the 6 popsicle molds. Cap them with their lids and freeze upright for about 4-6 hours or overnight.
  • Take out of the freezer and let stand on your counter for about 5 minutes to defrost a little before pulling the blueberry popsicle out of their molds. Enjoy!


• You can make this vegan using a vegan cream cheese.
Nutrition Facts
Serving Size 1 popsicle
Servings Per Container 6

Amount Per Serving
Calories 44 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 41mg 2%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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