Keto Bread Pudding Skillet

by Evolved Chocolate

Keto Bread Pudding Skillet

The perfect way to indulge without breaking ketosis. And if you don't follow a keto lifestyle, you will still love this recipe!
Prep Time50 mins
Cook Time30 mins
Total Time1 hr
Course: Dessert
Keyword: keto, low carb, Paleo
Servings: 10 people



  • For The Bread:
  • 4 tablespoons coconut flour
  • cup almond flour
  • 1 teaspoon baking powder
  • 2 tablespoons monk fruit sweetener (can sub for coconut sugar for non keto version)
  • ½ cup non dairy milk
  • ¼ cup coconut oil
  • 4 eggs

For the Egg Mixture:

  • 4 eggs
  • ½ cup non dairy milk
  • 1 teaspoon vanilla
  • 2 teaspoons cinnamon
  • 2 tablespoons monk fruit sweetener (can sub for coconut sugar for non keto version)


Bread Instructions

  • Preheat oven to 350℉.
  • In medium size bowl, whisk together coconut flour, almond flour, baking powder, and monk fruit.
  • In separate small bowl, mix together rest of ingredients,
  • Add wet ingredients to dry ingredients and whisk until a smooth batter is formed.
  • Pour into small loaf pan and bake for 45-60 minutes, until toothpick inserted in center comes out clean.
  • Let cool while making egg mixture.

For the Egg Mixture:

  • Mix all ingredients in a large bowl.


  • Cut entire loaf of bread up into 1” cubes.
  • Spread out cubes in large 8” cast iron skillet(can use 8” cake pan if you don’t have a skillet) and pour egg mixture over the top.
  • Before baking, let sit in fridge for at least one hour. This will give the bread cubes time to absorb the egg mixture. Preheat oven to 350℉.
  • After one hour, place in preheated oven and bake for 30-40 minutes. You will know it’s ready if you slightly tilt the pan side to side and you don’t see any liquid but it's still runny.
  • Serve warm, and drizzle coconut butter, sugar free syrup, nuts or any other keto friendly topping you’d like!


Level: Medium
Nutrition Facts
Serving Size 1
Servings Per Container 10

Amount Per Serving
Calories 165 Calories from Fat 135
% Daily Value*
Total Fat 15g 23%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 70mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Sugars 1g
Protein 7g 14%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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