Keto Creme Brûlée

by Evolved

Keto Creme Brûlée

Besides the fact each ramekin only has 1 gram net carbs, the crispy texture of the torched monk fruit is the best part of the brûlée. The caramelized pudding-like base does come in a very close second, though. 
Prep Time10 mins
Cook Time40 mins
Total Time50 mins
Keyword: gluten free, keto
Servings: 4 ramekins


Brûlée Ingredients:

  • 6 egg yolks
  • 2 cups heavy cream Paleo option: 1 can of coconut milk
  • 2 tablespoons powdered monkfruit Paleo option: 1/3 cup coconut sugar
  • 1 teaspoon vanilla extract
  • Boiling water

Topping Ingredients:

  • Powdered monkfruit Paleo option: Maple sugar


For the Brûlée:

  • Preheat oven to 350℉.
  • Fill a medium saucepan with water and place on the stovetop to boil.
  • In a medium bowl, lightly beat egg yolks. 
  • In another medium bowl, mix together the heavy cream(or coconut milk), monk fruit(or coconut sugar), and vanilla extract. 
  • Once combined, slowly stream into the egg mixture and whisk everything together until you reach a uniform color.
  • Place four ramekins into a 9 x 13″ pan. 
  • Then evenly distribute the egg mixture between the ramekins.
  • Pour the boiling water from the saucepan into the 9 x 13″ pan until the water is ⅔ up on the ramekins.
  • Bake in the oven for 40 minutes.
  • Take the pan out of the oven. 
  • Carefully place the ramekins on a wire rack. Cool to room temperature for 2 hours. 
  • Once they have come to room temperature, tightly wrap with plastic wrap and refrigerate overnight.

For the Topping:

  • Remove the plastic wrap and lightly cover the top with the granulated monk fruit(or maple sugar). 
  • Use a hand torch to melt the monk fruit or sugar to the point it slightly burns. Enjoy immediately!


Difficulty Level: Medium
Nutrition Facts
Serving Size 1 ramekin
Servings Per Container 4

Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 284mg 95%
Sodium 15mg 1%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 0%
Sugars 6g
Protein 4g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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