Keto Lemon & Strawberry Donuts

by Evolved Chocolate

Keto Lemon & Strawberry Donuts

When you eat these low carb donuts you won't even miss the sugar let alone believe there actually keto! A perfect spring combination that's a must try!!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dessert
Keyword: gluten free, keto, low carb, Paleo
Servings: 12 Donuts

Ingredients

Donuts

  • ½ cup coconut flour
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 6 eggs
  • ½ cup granulated monk fruit optional(You can also substitute with stevia or coconut sugar)
  • ½ cup coconut oil
  • 1 teaspoon vanilla extract

Strawberry Glaze

  • ½ cup pureed fresh strawberries
  • ¼ cup coconut shortening melted (Substitute with coconut fat from full fat unsweetened canned coconut milk)
  • 1 tablespoon granulated monk fruit optional(Could also use stevia)
  • ¼ teaspoon vanilla extract

Lemon Glaze

  • ¼ cup coconut shortening can also use coconut fat from full fat unsweetened canned coconut milk
  • 1 tablespoon granulated monk fruit could also use stevia
  • ½ teaspoon vanilla extract
  • 1 teaspoon fresh lemon juice add more as needed

Instructions

For the Dough:

  • Preheat oven to 350’F. Generously grease a donut pan with coconut oil and get a piping bag ready (you may also use a tablespoon).
  • Whisk together the coconut flour, salt, baking soda, and granulated monk fruit sweetener.
  • In a separate bowl, mix together the coconut oil, eggs, and vanilla. Then, add to the flour mixture and blend just until fully incorporated.
  • Using a piping bag or a tablespoon, fill each donut space on the pan ¾ full and bake for 15-20 minutes. Remove donuts from the pan directly after taking them out of the oven.

For the Strawberry Donut Glaze:

  • Melt coconut shortening, then add the pureed strawberries, granulated monk fruit and vanilla extract. Stir until fully combined and dip donuts into glaze!

For the Lemon Donut Glaze:

  • Melt coconut shortening, then add the lemon juice, granulated monk fruit and vanilla. Stir until fully combined and dip donuts into glaze!

Notes

*Note*- For the glaze if using the coconut fat from a can of unsweetened full fat coconut milk, make sure you leave the cans out to stay at room temperature (preferably overnight). Then spoon out the separated fat that should be at the top of the can
Nutrition Facts
Serving Size 1 Keto Lemon Donut
Servings Per Container 12

Amount Per Serving
Calories 171 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 170mg 7%
Total Carbohydrate 3g 1%
Dietary Fiber 2g 8%
Sugars 0g
Protein 4g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size 1 Keto Strawberry Donut
Servings Per Container 12

Amount Per Serving
Calories 174 Calories from Fat 144
% Daily Value*
Total Fat 16g 25%
Saturated Fat 11g 55%
Trans Fat 0g
Cholesterol 93mg 31%
Sodium 170mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 8%
Sugars 1g
Protein 4g 8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

0 comment

You may also like

Leave a Comment