Keto/Paleo Orange Muffins

These soft, crumbly, keto/paleo muffins are loaded with citrus flavor from the orange zest and orange juice. See, orange you glad we made this recipe for you?
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Breakfast, Dessert
Keyword: dairy-free, gluten free, keto, low carb, Muffins, Paleo
Servings: 6 muffins


  • 4 tablespoons coconut flour
  • cup almond flour
  • 1 teaspoon baking powder
  • 4 tablespoons monk fruit sweetener can use any granulated sweetener
  • 2 tablespoons orange zest
  • ¼ cup fresh orange juice
  • ¼ cup coconut oil melted
  • 4 eggs


  • Preheat oven to 350℉.
  • Line a standard 6 muffin tin with cupcake liners. Set aside.
  • In a medium-sized bowl, whisk together coconut flour, almond flour, baking powder, and monk fruit sweetener.
  • Grate the orange to get the zest needed, then cut and juice it.
  • Add the zest, juice, oil and eggs. Whisk again until a smooth batter is formed.
  • Divide batter into 6 cupcake liners and bake for 25 minutes or until set in the center. Enjoy!


Difficulty Level: Easy
Any oil in place of coconut.
Eggs cannot be replaced for this recipe.
Nutrition Facts
Serving Size 1
Servings Per Container 8

Amount Per Serving
Calories 125 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 50mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Sugars 1g
Protein 5g 10%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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