Paleo/Vegan Tropical Popsicles

by Evolved Chocolate

Paleo/Vegan Tropical Popsicles

With just bananas, mangos, pineapples, kiwis, and coconut, these layered tropical popsicles don’t get any more summery than this!
Prep Time15 mins
Freeze Time6 hrs
Total Time6 hrs 15 mins
Course: Dessert
Keyword: dairy-free, gluten free, no bake, Paleo, peanut-free, vegan
Servings: 6 popsicles


  • A 6-popsicle mold


  • 1 ripe banana cut in small pieces
  • 1 cup fresh mango cut in small pieces
  • 1 cup fresh pineapple cut in small pieces
  • 2 kiwis chopped
  • ¼ cup shredded unsweetened coconut flakes


  • Using a blender, blend the banana, mango, pineapple and kiwi separately and place in small bowls. You should blend each fruit for about 10-15 seconds. It’s okay if some chunks remain.
  • Using a spoon, layer the fruit in the molds starting with mango, then banana, kiwi and lastly pineapple.
  • Add about one teaspoon of coconut flakes on top of each and then cap each mold with its popsicle lid.
  • Place in the freezer for at least 4 hours.
  • Defrost on the counter for 5 minutes or run warm water around the mold for about 20 seconds to help release the popsicles. Enjoy!
Nutrition Facts
Serving Size 1 popsicle
Servings Per Container 6

Amount Per Serving
Calories 76 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 13g 4%
Dietary Fiber 2g 8%
Sugars 8g
Protein 1g 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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