Sweet Potato Muffin with Marshmallow Topping

by Evolved Chocolate
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2 from 1 vote

Paleo Sweet Potato Muffins with Toasted Marshmallow Topping

Remember Sweet Potato Pie? This is it now. Feel old yet?
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Dessert
Servings: 10 muffins

Ingredients

Muffin Ingredients:

  • ½ cup sweet potato puree
  • 2 tablespoons maple syrup
  • 1 egg
  • 2 tablespoons coconut oil
  • cup cassava flour
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon cinnamon
  • ¼ cup chopped dark chocolate
  • ¼ cup chopped walnuts

Marshmallow Ingredients:

  • 1 cup maple syrup
  • ½ cup water
  • .5 ounce powdered gelatin 2 packets
  • ¼ cup water
  • Pinch of salt
  • ½ teaspoon vanilla

Instructions

For the Muffin:

  • Preheat oven to 350℉.
  • In large bowl mix together sweet potato, maple syrup, egg and coconut oil.
  • Whisk in flour, baking soda, baking powder and cinnamon until all lumps are gone.
  • Fold in chocolate and nuts at the end and scoop into lined muffin tins.
  • Bake for 20 minutes or until toothpick inserted in the center comes out clean.
  • Set aside to cool while making marshmallow topping.

For the Marshmallow Topping:

  • In a saucepan, combine maple syrup and ½ cup water. Bring to light boil on medium heat.
  • Continue boiling for 10-15 minutes or until a candy thermometer reaches 240℉.
  • While it is boiling, in a small dish, combine gelatin and ¼ cup of water and mix. Set aside.
  • Once maple syrup mixture reaches 240℉, take off heat and mix in gelatin mixture with whisk until smooth.
  • Transfer to mixer with whip attachment and beat on high for about 10-15 minutes. This will get very light in color and triple in size but still be very thick.
  • Add water 1 tablespoon at a time while whipping at a high speed until desired consistency.
  • *Note* If you accidentally added too much water and are worried it’s too thin, keep whipping, it will thicken up!

To Assemble:

  • Spoon some fresh marshmallow on top of each muffin, and toast each one with a torch until golden brown. If you don’t have a kitchen torch, you can put each muffin on a rack on the top shelf of the oven and broil on high. Keep your eye on them and don’t walk away from it because they will burn very quickly.

Notes

Difficulty Level: Medium
Nutrition Facts
Serving Size 1
Servings Per Container 10

Amount Per Serving
Calories 165 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 89mg 4%
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 17g
Protein 2g 4%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

2 comments

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2 comments

Miles November 28, 2018 - 3:41 AM

2 stars
Are the measurements correct? I’ve tried making this twice and it’s been gooey on the inside both times. Maybe 1/2 cassava flour and 1/3 sweet potato?

Reply
Eating Evolved November 28, 2018 - 1:46 PM

Hmm, we haven’t had this issue before. Do you know how long you baked them for? They might be underbaked

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