Vegan Chocolate Banana PB Sandwich
Substitute the bread in your peanut butter sandwich for 2 moist chocolate cookies featuring mashed bananas. Don’t worry, we won’t judge you if you decide to have this for lunch!
Servings: 8 sandwiches
Ingredients
Cookie Ingredients
- 1 banana mashed
- 3 tablespoons cocoa powder
- 2 tablespoons maple syrup
- 1 tablespoon coconut oil melted
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- 1 cup almond flour
- ½ cup gluten free rolled oats
- ⅓ cup chocolate chips
Filling Ingredients
- ⅓ cup creamy peanut butter can sub for any nut butter
- 2 tablespoons maple syrup
Instructions
Cookie Instructions
- Preheat oven to 350℉.
- Mash banana in a large bowl. Add cocoa powder, maple syrup and coconut oil.
- Whisk in baking soda, baking powder, flour, oats and chocolate chips. Mix well.
- Scoop into 14-16 mounds and press flat.
- Bake for 10-12 minutes, until cookie is set in center.
For the Filling
- While they cool, make the filling by mixing peanut butter and maple syrup together in small bowl.
- Once cookies are cool, spread about 1-2 tbsp worth of the PB filling on the bottom of one cookie, and sandwich it with another. Enjoy!
Notes
Level: Easy
Substitutions:
Oats can be subbed for large coconut flakes Peanut butter can be subbed for any creamy nut or seed butter(we like cashew butter, sunflower seed butter, almond butter, and tigernut butter)
Oats can be subbed for large coconut flakes Peanut butter can be subbed for any creamy nut or seed butter(we like cashew butter, sunflower seed butter, almond butter, and tigernut butter)
Nutrition Facts
Serving Size 1 sandwich
Servings Per Container 8 sandwiches
Amount Per Serving
Calories 230
Calories from Fat 135
% Daily Value*
Total Fat 15g
23%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 105mg
4%
Total Carbohydrate 20g
7%
Dietary Fiber 5g
20%
Sugars 8g
Protein 7g
14%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
